• 5 - The Importance of Cold Showers in the Morning

  • Jul 30 2021
  • Length: 13 mins
  • Podcast

5 - The Importance of Cold Showers in the Morning

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  • Summary

  • In this episode, you will be hearing how my life has changed within 2 months of graduation by simply starting to take cold showers in the morning. Listen in on 3 mental benefits and 3 physical benefits that cold showers have had on me and how you can start your cold shower journey today. It can be rough but it's the greatest ROI imaginable.

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