• 5 Things That Will ACTUALLY Make You Happier

  • Jun 28 2024
  • Length: 34 mins
  • Podcast

5 Things That Will ACTUALLY Make You Happier By cover art

5 Things That Will ACTUALLY Make You Happier

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  • Summary

  • Not artificial happiness or toxic positivity, but real life things that will increase your joy and enjoyment of life.

    If you've been struggling lately, this episode is for you.

    Each offering is something you can start today, doesn't require anything fancy, and will absolutely increase your enjoyment of life and your ability to laugh and feel your own zesty sparkles.

    If you find value in today's episode please share with your people.

    Xox,

    Gwen

    I help 40 + women get their SPARKLE back!

    By recovering from chronic stress, losing excess weight, and optimising their health so they can create a life they're excited about.

    Because yes, it IS possible to be over 40 and feel more vibrant, healthy and happy than you have in years! So please, don't settle.

    Learn more about 1:1 coaching below.


    Introduce yourself at : https://www.instagram.com/gwenjohnsonofficial/ and tell me all about what's going on for you these days.

    If you would like to learn more about me or my coaching you can learn more here: https://gwenjohnson.ca/3-month-transformation

    Or you can apply here: https://docs.google.com/forms/d/e/1FAIpQLSdFoFNPmJ1adiubjg5fACNFFtmxoyjzNAxOCRS5GiFQWMPulA/viewform?usp=sf_link

    Xox,

    Gwen
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