• 5 Things To Do When You Reach Your Breaking Point

  • Apr 17 2023
  • Length: 15 mins
  • Podcast

5 Things To Do When You Reach Your Breaking Point

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  • Summary

  • In this episode, Joseph Bonner talks about 5 things to do when you reach your breaking point.

    Remember to CHILL!

    Change: Change your environment.
    Happy: Find people who make you happy.
    Imagine: Imagine a better situation and work to make it a reality.
    Laugh: Find something that makes you laugh and embrace the joy of laughter.
    Learn: Pick up a new hobby or online course to channel your mental focus and place it on something that will help you become a better version of yourself.


    More from Joseph Bonner at www.josephbonner.com
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