• 505- ADHD Is Awesome: The Holderness Family Guide to Thriving with ADHD

  • Jun 4 2024
  • Length: 1 hr and 3 mins
  • Podcast

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505- ADHD Is Awesome: The Holderness Family Guide to Thriving with ADHD

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  • Summary

  • Kim and Penn of the Holderness Family discuss themes from their new book, ADHD is Awesome, including how to reframe your ADHD traits, why boredom is so difficult for ADHD brains, and how to embrace routine while remaining zany and fun.

    Living with ADHD: More Resources

    • Download: How to Build a Dopamine Menu
    • Get: Your Complete ADHD Guide
    • Read: 9 ADHD Myths That Perpetuate Stigma
    • Read: The Positives of ADHD

    Access the video and slides for podcast episode #505 here: https://www.additudemag.com/webinar/holderness-family-guide-adhd-is-awesome/

    Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
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