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What most people don't know is they already have access to the vehicle that will guide their souls into liberation here in this human life. It's the body. However, we just need the manual for how to work with the body in a way that will offer us this experience. Ancient technologies from the Himalayas and India exist that work with the body to free us from feeling hindered, stuck, trapped, and everything else the human mind tricks us into believing. Kriya Yoga and Tantra are two powerful teachings and technologies that can support modern-day human beings in finding freedom in their internal and external worlds. We have Stephanie Yen, a modern-day Tantrika and Yogini giving insight on these life-changing tools.

Stephanie Yen is a modern-day Tantrika and Yogini devoted to the ancient Temple Arts. Stephanie specializes in a particular lineage of yoga known as Himalayan Kundalini / Kriya Yoga, as she truly sees these practices as a fast track to living a life of liberation, expansion and Self Mastery. At her core, she is here to help you fully tap into your infinite potential by awakening your life force, liberating your eros & living a life of sexual vitality. In her words - she calls this merging the realms of the sacred & wild, the holy & taboo.

This episode explores:

• A gentle introduction to an ancient technology, Kriya Yoga.
• Tantra as a track to expansion and liberation.
• Working with your breath and mantras to upgrade the body.
• The common misperception of Tantra.
• Tantra works to drop you into your body vs the common desire people have to ascend out of the body.
• Kriyas as a form of movement meditation.
• The reason why these ancient technologies apply to our modern-day lives.
• What it means to merge the wild, the holy, and the sacred.
• The power of women knowing her no, voicing it, and honoring it.
• A man knowing when to challenge themselves further when they're on an edge.
• The medicine found in women and men doing the work together in community.
• The challenges that can arise when doing co-ed work.
• Stephanie guides you through the Kriya, Breath of Light, for purifying the body.

Connect with Stephanie!

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YouTube

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