• 52. Can You Drink Alcohol and Still Lose Weight? Doctor Explains the Tips When Enjoying Alcohol

  • Jul 2 2024
  • Length: 22 mins
  • Podcast

52. Can You Drink Alcohol and Still Lose Weight? Doctor Explains the Tips When Enjoying Alcohol

Listen for free

View show details

  • Summary

  • In this episode of the Dr. Ashley Show, I dive into the critical topic of alcohol and its impact on weight loss. We’ll explore whether you can lose weight while enjoying a drink and if so, what types of alcohol are best for your goals. I also discuss the optimal times to consume alcohol and the best food pairings to minimize their impact on your weight loss journey. Learn how these factors play a significant role in your success in shedding pounds and maintaining a healthy weight. Join me to learn how to enjoy alcohol responsibly while achieving your weight loss goals. Tune in to take control of your weight loss goals while still enjoying life's pleasures.


    Get a Customized Plan to Hit Your Weight Loss Goals:
    Have a free 1-on-1 call with our Expert Nutritionists
    👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/phdweightlossapproachpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👈


    Get A Free Copy Of My Book: 5 Steps To Reset The Scale:
    A quick, easy-to-read guide explaining the science behind why weight gain REALLY happens (hint: it’s much more complicated than calories in and out).
    👉⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/resetthescalephdweightloss⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 52. Can You Drink Alcohol and Still Lose Weight? Doctor Explains the Tips When Enjoying Alcohol

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available