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#53 Meditation – Geist und Körper stärken
May 20 2021
Length: 21 mins
Podcast

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#53 Meditation – Geist und Körper stärken

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Summary
HealthCast: In diesem neuen Podcast-Format von Health Rise beschäftigen wir uns regelmäßig mit gesundheitlich relevanten Themen. In diesem HealthCast thematisieren Birgit und Cathy, was man unter Meditation versteht und welchen Effekt sie auf die körperliche und geistige Gesundheit hat.

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