Do you know what the most important resource you will ever have in your life is? Many of us squander this precious asset by focusing on fears, unrealistic dreams, and comparisons. Tune in to discover five essential tips for making the most of your time and learning to appreciate the present moment.

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DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.