• 58. A Bariatric Athlete Journey with Endurance Runner Casey Kilduff

  • Aug 26 2024
  • Length: 52 mins
  • Podcast

58. A Bariatric Athlete Journey with Endurance Runner Casey Kilduff

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  • Summary

  • In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric endurance runner, Casey Kilduff, also known as @caseysjourneytohealth on IG. We discussed:

    • How Casey got into endurance running after bariatric surgery
    • How she increased mileage over time from 5k to half marathon
    • Casey's fueling strategies day-to-day as a bariatric athlete
    • Which products and how often Casey fuels on race day
    • Biggest lessons learned in training and nutrition
    • Her advice for someone who wants to become an endurance runner

    How to Contact Casey:
    Instagram: @caseysjourneytohealth

    Let me know what you thought of the episode!

    To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
     www.activebariatricnutrition.com

    Follow Active Bariatric Nutrition at:
    Instagram - @activebariatric
    Facebook - Active Bariatric Nutrition
    YouTube - Active Bariatric Nutrition
    TikTok - ActiveBariatricNutrition
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