• 58 - Top 5 Reasons Why You Are Not Getting Stronger In The Gym

  • Aug 16 2022
  • Duración: 21 m
  • Podcast

58 - Top 5 Reasons Why You Are Not Getting Stronger In The Gym Por arte de portada

58 - Top 5 Reasons Why You Are Not Getting Stronger In The Gym

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Send us a Text Message.

    Stagnating on lifts? Not sure how to get stronger? Feeling like you're not getting anywhere with weight training? Performance dropping?! Overthinking?!

    I am the voice of reason with my clients and when it comes to building strength, less is more, period.

    My top 5 reasons include a big discussion on nutrition, resting, sleeping, progressive overload and training age!

    Please give the show a 5-star review if you are a regular listener!

    Follow the show for all updates on whatever platform you listen to the show on

    Instagram:
    Personal: @raquelfitpt
    Podcast: @thefemalehealthshow
    Business: @ltl_melbourne

    Tik Tok: @raquelfitpt

    This is for information purposes only, the advice in this episode is for general purposes only.

    Music source:     prazkhanal from Pixabay

    Contact The Female Health Show

    • Email: thefemalehealthshow@gmail.com
    • Tag us @thefemalehealthshow on Instagram
    • Please give the show a 5⭐ review if you are a regular listener on Spotify or iTunes
    Más Menos
activate_primeday_promo_in_buybox_DT
Ejercicio y Actividad Física Psicología Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre 58 - Top 5 Reasons Why You Are Not Getting Stronger In The Gym

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles