Here’s why you want to checkout this week’s podcast: ✅You'll know why you feel like you never have enough time, money, or appreciation ✅How to interrupt the "not enough" train ✅How to feel enough without agreeing to more work, online shopping, or doom scrolling ✅My favorite additional free resources on interpersonal neurobiology Click below to get home early today!👇🏼

Christina💗

Want more of these behind the scenes lessons? There are >100 lessons waiting for you when you join my coaching program AND we add more each week! Plus with lifetime access there's luxurious time to enjoy all of them on your own time. I help physician moms work part-time hours while keeping their full-time doctor’s salary without side-hustle headaches. The secret is to stop trying to change yourself. Fix the job instead. Keep your full-time salary. Enjoy fancy vacations. Send daughter to her top choice college and pay all cash. Book a sales call today: https://app.squarespacescheduling.com/schedule.php?owner=23656429https://app.acuityscheduling.com/schedule.php?owner=23656429&appointmentType=63519159

Resources:

The body Keeps the Score

Healing trauma through somatics

Bessel van der kolk

Peter levine

https://www.theembodylab.com/schedule/the-body-keeps-the-score?utm_source=KAJABI&utm_medium=EDM&utm_campaign=Open

https://bevaron.com/

https://www.nurturingtheheart.com/

bonnie badenoch

podcast music credit to https://freemusicarchive.org/music/holiznacc0/rock-montage/classic/