• 6; It's definitely alL right, and it's OK, with Lauren Smith

  • Jul 26 2024
  • Duración: 48 m
  • Podcast

6; It's definitely alL right, and it's OK, with Lauren Smith

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • In this episode, Kim interviews Lauren Smith from the Fabulous Go Love Yourself podcast. They discuss their shared passion for normalizing body image and mental health, the importance of making time for friends, and how the podcast has influenced their mental health journeys. Lauren shares her regrets about self-hatred and emphasizes focusing on what brings joy and fulfilment. They provide tips for summer body confidence, like wearing comfortable clothes and being in photos. The conversation highlights embracing self-acceptance, avoiding comparisons on social media, and prioritizing mental and physical well-being. They also discuss the challenges of content creation and the need for self-care. The episode concludes with a reminder that self-acceptance brings joy and that life is too short for self-hatred.


    Follow Lauren Smith on Instagram here >>


    Follow Kim Stacey on Instagram here >>


    Find out more about Body Image Fitness here >>


    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
activate_WEBCRO358_DT_T2
Medicina Alternativa y Complementaria Ejercicio y Actividad Física Psicología Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre 6; It's definitely alL right, and it's OK, with Lauren Smith

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles