• 6: Sleep On It!

  • Feb 3 2024
  • Length: 44 mins
  • Podcast

6: Sleep On It! By cover art

6: Sleep On It!

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  • Summary

  • In today’s show we look at the issues surrounding the Holy Grail of midlife – getting a good night’s sleep. We discuss the pros and cons of going to bed on an argument; is it always a bad idea, or is getting some shut-eye so you can think straight actually a sensible thing to do? We also talk about the big issues surrounding sleeping together; duvet hogging, snoring, larks and night owls… plus, are separate bedrooms the death knell of a relationship? And we find out who wins in the ‘snooze you lose’ debate!
    Youtube: https://www.youtube.com/@MasteringMidlifePodcast
    Instagram: https://www.instagram.com/masteringmidlifepodcast/
    Andrea Instagram: https://www.instagram.com/andreamclean1/
    Nick Instagram: https://www.instagram.com/nickfeeneycoach/
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