• 6: The Human Survival Mechanism! Why do we chase the things we do? Why do we act certain ways and have certain thoughts when we are in times of strife? Here are some insights and new concepts that could change your life!

  • Oct 8 2021
  • Duración: 30 m
  • Podcast

6: The Human Survival Mechanism! Why do we chase the things we do? Why do we act certain ways and have certain thoughts when we are in times of strife? Here are some insights and new concepts that could change your life!

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  • Resumen

  • It is easy in the modern world, with all the social constructs, material objects and all other constructs of the human imagination, to forget exactly how we are designed to function as a species genetically.  What is in our DNA at the most primitive level does not just control our actions in those times we all know of - ie the stress response and times of danger, but how it is is constantly operating and dictating our thoughts and actions. How things that may appear random are actually the result of our foundational building blocks as with any other animal, but the development of the human brain has confused us in regards to just how the survival mechanism too has evolved to the world we have created. Is it far more important to our lives and particularly mental health than we have been led to beleive?

    The show for all things related to your mind, health and happiness! 

    The aim of this podcast is to bring you the same concepts that have seen those working with Adam over the years achieve fulfilment and happiness in all areas of life.

    Why do you struggle in some areas in life yet thrive in others?  How much does our mental state affect our health? Perceptions - the key to happiness? Learn to love yourself and exude that energy that lights up a room bringing you success at work in relationships!

    Through his two obsessions in life, firstly fitness and more recently psychology and mental health, Adam will not only bring you some wonderful concepts he has learnt from mentors such as John Demartini and his own study into philosophy and psychology but also some new material where his knowledge of the human body and its systems through the fitness background and knowledge on human psychology come together! 

    If you are looking to improve any aspect of your life then this show is for you! You will also gain an insight into the best approaches to tackle mental health issues such as depression or anxiety to concepts that are set to improve how we treat other illnesses such as ADHD and eating disorders.

    If you have enjoyed Adams "Marcus Aurelius' Meditations for Modern Life" podcast then you will love this show! www.AB-fit.com
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