• 6 Things I'd Do Differently if I was to Start my Fitness Journey Again!

  • Sep 25 2024
  • Duración: 24 m
  • Podcast

6 Things I'd Do Differently if I was to Start my Fitness Journey Again!

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • If I was to start my fitness journey again from the perspective of a personal trainer and body image coach, I share with you 6 things that I would do differently.

    This episode is packed with my top tips for how to develop a healthy mindset and integrate healthy habits and practices in your fitness journey. Allow my lessons and learnings inform your health & fitness journey.

    I'd also love to know, what would you do differently if you were to start your fitness journey again? Do you agree with the things I have shared, if so or no, why?

    Check out my NEW Three Wise Words Inner Child Affirmation Cards - currently available for presale!

    Download my FREE Body Image Daily Wins Tracker HERE.


    If you have any questions about the coaching, please feel free to contact me at hello@beyondthemirrorpodcast.com.au and we can have a chat!

    Send through your questions to be answered on the poddy via this link - link to podcast enquiry form: https://forms.gle/XrzdaoysZRhLMZmz6


    Sign up HERE for my 1-on-1 body image coaching: https://payhip.com/JordyLeeCoaching


    Join my online Facebook community: https://www.facebook.com/groups/447476150785178


    Browse all my free resources: https://www.thebodyimagecoach.net/collections/freebies
    Más Menos
Más Menos

Lo que los oyentes dicen sobre 6 Things I'd Do Differently if I was to Start my Fitness Journey Again!

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles