• 6 Tips For A Less Restrictive January

  • Jan 9 2023
  • Length: 35 mins
  • Podcast

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6 Tips For A Less Restrictive January

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  • Summary

  • [With Natalie & Harriet] Welcome to episode 43 of Rewrite the Rules Pod!

    This week Harriet and Natalie give six top tips on how you can start January with the best mindset possible and free of restricting food!

    We hope you love this episode! Make sure you follow us on your favourite podcast platform and rate/review us.

    Want us to talk about something specific? Head to our Instagram @rewritetherulespod and DM us - we'll add your topic to our list!

    SUPPORT THE PODCAST:  If you loved the episode, you can click here to show your appreciation by donating us a coffee☕

    --Work with us!
    CLICK HERE TO ENQUIRE FOR 1:1 COACHING WITH NATALIE
    CLICK HERE TO ENQUIRE FOR 1:1 COACHING WITH BETH
    CLICK HERE TO ENQUIRE FOR 1:1 THERAPY WITH HARRIET

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    With love,
    Harriet, Bethany and Nat
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