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#62 Warum du immer deinen gesamten Körper trainieren solltest!
Sep 11 2023
Length: 9 mins
Podcast

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#62 Warum du immer deinen gesamten Körper trainieren solltest!

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Summary
Frauen und Männer haben häufig das gleiche Problem! Und zwar konzentrieren sie sich ausschließlich auf ihren Unter- oder Oberkörper. Dadurch werden 50% der Muskel vernachlässigt. Was das mit deinem Fortschritt macht, verrate ich in dir in dieser Folge!

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