10 Signs It May Be Time To Ask For Help

1. Possibly the most obvious. You feel a constant need to talk to someone.
2. You experience recurring dreams and images or scenes from your past.
3. You keep finding yourself in the same uncomfortable, unhealthy situations and don’t know how to act any other way.
4. People around you make comments about some of your behaviors or habits.
5. An unexpected event or situation triggers you to the point where you seem to be unable to regulate your emotions for an extended period of time.
6. You are at a turning point in your life; a new parent, retirement or a new position at work and you are experiencing difficulty with these changes.
7. You have been presented with multiple opportunities or options and you are unable to make a decision.
8. You’ve made a big decision (divorce, leaving employment, returning to school etc.) but you are unable to take action.
9. You are unhappy with where you are in life. You envy others, you belittle yourself, you are angry, frustrated and feel you are a victim.
10. You are quite content in your life and yet there is one very particular thing that is not going as smoothly as it could and you can’t pinpoint why?

Book your free 30-minute consultation so we can talk about your challenges and see if the limitless possibilities of hypno-coaching are right for you!

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RTT Therapist | HypnoCoach.ca | Montreal

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Until next time... Remember… It’s just a belief !!

Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional.

I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists.

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