Hey there! Welcome back to another heart-to-heart session on How to be Your Own Safe Space! Today, we're diving deep into the cozy depths of vulnerability, self-love, and the magic of creating a safe haven within ourselves. So grab your favorite cup of tea, cozy up, and let's embark on this soul-nourishing journey together. - Gina + Kris ❤️

Key Highlights:

• Embracing the Messy Bits: We're all about keeping it real, and that means embracing the messy, overwhelming, downright scary feelings. Kris and Gina spill the tea on how allowing ourselves to feel the fear, doubt, and uncertainty can actually be a game-changer on our path to inner growth.

• Turning Fear into Fuel: Fear not, dear ones! Kris and Gina dish out some sage advice on flipping the script on fear-based patterns. Instead of letting fear call the shots, we're learning to acknowledge it, befriend it, and then kindly show it the door. 🚪

• Giving Yourself a Big Ol' Hug: Yep, you heard that right! We're all about showering ourselves with some serious self-love. Kris and Gina chat about the importance of practicing self-compassion, even when we're knee-deep in our messiest moments. Because let's face it, we're all perfectly imperfect, and that's what makes us oh-so-beautiful. 🤩

• Embracing the Journey: As we wrap up our heart-to-heart, Kris and Gina remind us that this journey of self-discovery is a marathon, not a sprint. It's all about embracing the messy, beautiful, sometimes downright chaotic ride and showing ourselves oodles of love along the way.

So, lovelies, grab your journal, light a candle, and get ready to dive deep into the cozy depths of your soul ☕️

Previous Episode on How to Love Your Shadows: HERE

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