• 68. Master This Strategy for Better Work-Life Balance

  • Oct 8 2024
  • Duración: 15 m
  • Podcast

68. Master This Strategy for Better Work-Life Balance

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  • Resumen

  • In this episode, I'm digging into the concept of 'intentional restraint' as a strategy for reducing stress and finding better work-life balance as an SLP. Tune in to hear how intentional restraint can help you save time and focus on making mindful decisions about where to invest time and energy. I'm breaking down some of the biggest benefits of intentional restraint and five practical opportunities to apply this strategy in your work as a busy SLP. Share your thoughts in the SLP Support Group and explore how you can implement intentional restraint in your practice.

    00:00 Introduction to Work-Life Balance for SLPs

    00:25 Technical Difficulties and Episode Overview

    01:08 Understanding Intentional Restraint

    06:14 Benefits of Intentional Restraint

    10:00 Five Practical Applications of Intentional Restraint

    14:30 Conclusion and Community Engagement



    Are you sick and tired of feeling overwhelmed by all the things? I can help. Schedule a free consult today.

    Come join the SLP Support Group on Facebook for more tips and tricks!

    Follow me on Instagram! @theresamharp

    Learn more about Theresa Harp Coaching here.
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