• 7: Luisa Bradshaw-White

  • Aug 1 2022
  • Length: 1 hr and 1 min
  • Podcast
7: Luisa Bradshaw-White By cover art

7: Luisa Bradshaw-White

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  • Summary

  • In this weeks episode Suzanne talks with the inspiring and super motivating Luisa Bradshaw-White with so much energy in this conversation.

    You will know Luisa from some of the UK's biggest shows including Grange Hill, Birds of a Feather, Holby City, Doctors, Bad Girls and as part of the brilliant Carter family in Eastenders. Luisa has recently taken a step back from her long career in acting to focus on facilitated healing through breath work and ecstatic dance.

    Suzanne and Luisa talk through life in showbiz, with them both first crossing paths at an audition in 1999 and have recently developed a special friendship. They discuss egos, insecurities and the pressure to deliver in the industry and how that affects wellness. Luisa felt she was very lucky with her Eastenders family as they had a brilliant energy between them and a common interest in spirituality.

    Luisa discusses how she always had a calling towards being on the stage from a very early age but also whilst working at Holby City, she had the opportunity to explore learning some alternative therapies. However the real turning point was in Covid times when she stepped off the life treadmill and learnt an important lesson about financial freedom, letting go and trusting the universe. She founded LuluOm taking others through their breath work journey (including Suzanne!) and helping people be the best versions of themselves by trying ecstatic dancing.

    Luisa and Suzanne go on to discuss in detail about meditation, breath work and ecstatic dancing and even paddle boarding with all the amazing benefits that go with working on your energy and alignment with the world.

    "One in alignment is more powerful than million who are not."
    -Abraham Hicks


    You can find out more about Luisa and LuluOm here:
    Instagram: https://www.instagram.com/officiallulubw/
    Website: https://www.luluom.com/
    Book now for the 'The Big Soul Breathe' Live On Zoom

    To find out more about Suzanne, check out the Happy Health Club and follow her on Instagram:
    The Happy Health Club: https://www.thehappyhealthclub.com/
    Instagram: https://www.instagram.com/suzi_shaw/

    Sign up to the Happy Health Club newsletter and gain access to a variety of delicious recipes from our new plant-based E-Book, all achievable and mouth-watering!
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