7 Minutes For Yourself By cover art

7 Minutes For Yourself

By: Christina Ina
Listen for free

  • Summary

  • 7 Minutes For Yourself is a daily podcast created with busy moms in mind. As a mom myself, I understand you have a lot on your plate, and it can be hard to find time for yourself. Join me, Christina Ina, each morning as I share tips, stories, and strategies for self-care, plus a whole lot more to help you feel more grounded and energized as you take on your day.
    Copyright Positive Vibe Media
    Show more Show less
activate_primeday_promo_in_buybox_DT
Episodes
  • The Surprising Impact of Positivity in Language

    The Surprising Impact of Positivity in Language
    Jul 7 2024
    Prepare to be amazed by the remarkable impact of positivity in language showcased in our latest episode!

    Dive into fascinating research findings that reveal how optimistic language choices can significantly improve relationships, boost confidence, and foster resilience.

    Don't miss out on this eye-opening exploration – listen now!
    Show more Show less
    7 mins
  • Nurturing Both You and Your Kids

    Nurturing Both You and Your Kids
    Jul 6 2024
    Embark on a heartwarming exploration of nurturing yourself alongside raising happy, thriving kids in this captivating episode.

    Elevate your parenting experience by learning how investing in yourself ultimately benefits those you love most.

    Don't miss out - click play now for an enriching listening experience!
    Show more Show less
    6 mins
  • Elevate Your Self-Care Routine with Healthy Habits

    Elevate Your Self-Care Routine with Healthy Habits
    Jul 5 2024
    Discover how to take your self-care routine to the next level by incorporating healthy habits into your daily life.

    Elevate your self-care game and prioritize your mental, physical, and emotional health today!

    Watch today's episode now for actionable tips and inspiration.
    Show more Show less
    7 mins

What listeners say about 7 Minutes For Yourself

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available