• 747 -How to tackle health and fitness in your 40s? (1.7.24)

  • Jul 4 2024
  • Length: 7 mins
  • Podcast

747 -How to tackle health and fitness in your 40s? (1.7.24)

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  • Summary

  • On the health and fitness segment today we tackle a question sent in by one of our listeners.

    Having experienced a few surprises and setbacks how should I tackle my health and fitness in my 40s and should I look out for anything?

    We discuss this on todays show to help our listeners know they aren’t alone in this and what can be the game changers?



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