Join us in this episode as we welcome Olympian and Commonwealth Silver Medallist Julia Ratcliffe. She takes us through her incredible two-decade journey representing New Zealand at the highest levels of sport.
We delve into Julia's unique relationship with her father, who also happens to be her coach, and explore the challenges she faced and overcame along the way. From navigating boundaries to dealing with injury and disappointment, Julia shares her remarkable story with candor and resilience.
What surprised us the most was Julia's grounded nature. While we often associate high-level athletes with selfish trade-offs, Julia has always been acutely aware of the sacrifices, not just to herself but also to her family, friends, and wellbeing.
Even now, Julia remains deeply involved in the world of high-performance sports in New Zealand, mentoring young athletes, giving back through charity, and sharing her insights and ideas through leadership. Tune in to be inspired by Julia's journey and her commitment to making a positive impact on and off the field.
As always you can catch us on Instagram, Youtube, Spotify and Apple Podcasts @TheHighFrequencyClub.
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Music by:
Tubebackr - Eclipse
Wild Flower - Joakim Karuda