• 80. 2nd Annual Retreat of the Heart - Self-Care and Reflection

  • Jul 16 2024
  • Duración: 13 m
  • Podcast

80. 2nd Annual Retreat of the Heart - Self-Care and Reflection

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  • Resumen

  • In this episode of the Curate Your Life podcast, Temetria discusses her plans for her 2nd Annual Retreat of the Heart. After a year of extensive travel with friends and family, she aims to dedicate time solely to herself through a staycation. Temetria shares her intention to create a luxurious, reflective, and self-care-focused environment at her apartment. She emphasizes the importance of setting aside intentional time for personal rejuvenation and encourages listeners to find their own moments for deep self-care and reflection, regardless of the location.

    00:00 Introduction to the Podcast

    00:12 Reflecting on Last Year's Retreat

    01:10 Travel Adventures and Upcoming Plans

    02:00 Planning a Staycation Retreat

    03:47 Creating a Self-Care Environment

    05:35 Embracing Unstructured Time

    08:38 Encouragement for Personal Retreats

    11:59 Connecting with the Community


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