• 84 // Big Dieting, Training & Performance Chat!

  • Jul 24 2024
  • Duración: 57 m
  • Podcast

84 // Big Dieting, Training & Performance Chat!

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  • Resumen

  • Rubes & Shack are in studio today going over a bunch of random topics when it comes to nutrition & training, and dropping heaps of education, clarification and advice on each topic as they do! This is the ep where we jump into a few specific things in a little more detail, and give you guys some facts and tangible things to implement, to keep making the most of nutrition & training!

    THE EAT LIKE RUBY FAT LOSS PHASE;
    💎 https://eat-like-ruby.mykajabi.com/the-fat-loss-phase

    MORE FROM EAT LIKE RUBY;
    → https://www.instagram.com/eat_like_ruby/
    🍏 https://linktr.ee/eatlikeruby

    IF YOU LOVED THIS EPISODE, PLEASE;
    🍑 Share to your IG stories & tag eat_like_ruby
    🍔 Subscribe, rate & review on Apple podcast or Spotify!

    FOR ADVERTISING OPPORTUNITIES, PLEASE EMAIL;
    📧 eatlikeruby.management@gmail.com

    This podcast is presented by Aligned Creative Studio
    @‌alignedcreativestudio
    www.alignedcreativestudio.com
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Ejercicio y Actividad Física Hygiene & Healthy Living
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