• 85. COACH - Sabeha - designing your ideal work week - how to be more present at home - experiencing more joy

  • May 15 2024
  • Length: 44 mins
  • Podcast

85. COACH - Sabeha - designing your ideal work week - how to be more present at home - experiencing more joy By cover art

85. COACH - Sabeha - designing your ideal work week - how to be more present at home - experiencing more joy

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    Hello Bright Minds, my guest coachee today is Sabeha, a first time mother based in London who has returned to work for a Californian tech company. It's a conversation about the tension that exists within us when we want to give more to work and also be present at home - and the specific challenge of working for a US organisation who comes online as your working day is drawing to a close.

    In this coaching session we explore:

    • How to experience more joy, not just “getting through it” as a working parent.
    • Wanting to work more hours than you’re able to.
    • Discomfort and tension leaving work before you feel ready to, to be with your child(ren)
    • Tensions with our partner about what time we go ‘on duty’ caring for our child(ren)

    MORE FOR YOU

    • DM Jessica on instagram @comebackcommuk
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    • Read Mothers Work! How to Get a Grip on Guilt and Make a Smooth Return to Work by Jessica Chivers.
    • Watch five coachees talk about working with us
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Career Success Economics Personal Success
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