How can you bring your vulnerability in a way that brings your partner closer to you? What is "masculine vulnerability"? In episode 88 of The Art of We podcast we dive into this topic, bringing smart relationship advice and best relationship practices for couples who want a successful partnership. We share our definition of masculine vulnerability and effective strategies for bringing more vulnerability for the purposes of building a lasting and extraordinary partnership together.

(00:00) The intersection of masculinity and vulnerability and definition of terms.

(04:21) Cultural & historical perspectives on masculinity

(06:38) Example of hosts bringing “agentic” vulnerability to one another

(08:28) Highlighting the progress in recognizing and addressing internal signals of vulnerability

(09:59) Practicing self-responsible vulnerability and checking interpretations

(11:02) Navigating relationship challenges from vulnerable conversations

(13:58) The difference between vulnerability and disguising hidden agendas

(16:01) Encouraging authentic and responsible communication in expressing vulnerability

(19:15) Navigating triggers and activations when partners share vulnerably

(21:43) Recognizing and addressing learned behaviors from past experiences

(24:01) Invitation for listeners to have open conversations with partners

Feel free to reach out with your thoughts, experiences, and topics you want to hear about. We love hearing from our listeners!

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform.

Resources Mentioned:

• Our Top 10 Relationship Agreements
• The Collaborative Way and Lloyd Fickett

Get in Touch:

• The Art Of We Website
• The Art of We Instagram
• Integrative Psychiatry Institute: Psychedelic Therapy Training

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