• 9: Setting Boundaries and Clear Communication

  • Dec 11 2022
  • Length: 18 mins
  • Podcast

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9: Setting Boundaries and Clear Communication

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  • Summary

  • SELF CARE SERIES - Boundaries
    In this episode Jade discusses the importance of realising the need to set boundaries. Sometimes we feel drained and we may not know why, usually it's because a lot of our energy is being flowed out and not replenished in healthy ways. Setting boundaries is integral to the process of self care and through our conversation, we can start to ponder such ways to set boundaries and implement them in our everyday lives.

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