• A 5-minute meditation to refocus for 2023

  • Jan 3 2023
  • Length: 6 mins
  • Podcast

A 5-minute meditation to refocus for 2023 By cover art

A 5-minute meditation to refocus for 2023

Listen for free

View show details

  • Summary

  • The New Year can bring up feelings of sadness, regret and disappointment about what you didn’t achieve in the year BUT it is also a time of excitement, hope and wonder.  

    The mix of emotions are totally normal – nonetheless - to set yourself up for what is to come in 2023, let's create and hold onto all the positive feelings.  Let's channel those feelings into 2023.  

    This meditation will allow you to recap on both the highs and lows of 2022 and center yourself for the year ahead of you.
    Show more Show less
activate_primeday_promo_in_buybox_DT
Show more Show less

What listeners say about A 5-minute meditation to refocus for 2023

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available