In this episode of the Not For Nothing Podcast, our host, Christopher Michael sits down with special guest, Jeffrey Jensen, and his supportive wife, Lauren Jensen, to discuss health, love, and what it truly takes to be successful in anything as well as the trials anyone meets along the way. From obesity and a food addiction to becoming a professional bodybuilder, Jeffrey and Lauren are shining examples to promoting a healthy life. Through the transformative program, 75 Hard, Jeffrey was able to shift his mentality and achieve a healthier lifestyle. Whether you're struggling with similar issues or looking for motivation to make a positive change, this episode is packed with valuable insights and practical advice. Don't miss this episode of the Not For Nothing Podcast.

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