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Galene Summer Giveaway! 👙🫧🛁🤍

This week, we're talking about how self-care is presented by content creators on TikTok and Instagram. We'll address the two-hour-long morning routines and expensive skincare regimens, and give some insight into why these are harming the true essence of self-care.

For more self care check out the Galene Company Website & our social linked below 👇🏼

• Galene Website 🤍
• Our Socials: Instagram / Facebook / LinkedIn
• Sign Up for Galene’s Self Care Tea 🫧

Send us a Text Message.

The concept of time is a strange one- stressful yet comforting, and often overwhelming to manage. This week, we’ll discuss my struggles with time management, the broader conversation around it, and why getting time on your side isn’t an impossible mission.

Managing your time effectively is as much about self-care as it is about productivity. Listen in for advice on starting your journey to better time management, which will help you create the space to experience life in the way that you deserve.

Galene Summer Giveaway! 👙🫧🛁🤍

Galene Recs✨🤍:

• When time doesn’t Wanna Work with You
• When you need a reset day

For more self care check out the Galene Company Website & our social linked below 👇🏼

• Galene Website 🤍
• Our Socials: Instagram / Facebook / LinkedIn
• Sign Up for Galene’s Self Care Tea 🫧

Send us a Text Message.

This week we’re talking about taking rest, tackling health anxiety and burnout, and trying to overcome unhealthy fears of laziness. We’re starting this new season with a goal; to bring these themes into day-to-day conversation and dismantle this compulsive productivity that so many of us are impacted by. Let’s get into it.

See ✨GIVEAWAY PRIZE✨ on our Instagram Now! Questionnaire below 🫶🏻

• Giveaway Qs 🫧

Galene Resources for incorporating self care and rest into your daily routine ✨:

• It’s Time for that Digital Detox.
• Creative Activities as a Pathway to Self-Care.
• Rest and Recovery: The Essentials.

For more self care check out the Galene Company Website & our social linked below 👇🏼

• Galene Website 🤍
• Our Socials: Instagram / Facebook / LinkedIn
• Sign Up for Galene’s Self Care Tea 🫧