• A Gym Rat's Christmas List Essentials, Health Update, & Interview w/ Kristin Taenzer

  • Dec 19 2022
  • Length: 1 hr and 45 mins
  • Podcast

A Gym Rat's Christmas List Essentials, Health Update, & Interview w/ Kristin Taenzer By cover art

A Gym Rat's Christmas List Essentials, Health Update, & Interview w/ Kristin Taenzer

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  • Summary

  • (00:00:47 - 00:24:34) Intro, Health Update, (00:24:35 - 00:29:45) Weekly Highlights, (00:29:46 - 00:38:23) 5 items that need to be on your Xmas list this year...or what you need to be giving as gifts, (00:38:24 - 00:45:40) Weekly Question Segment, (00:45:56 - 01:43:17) Interview w/ Kristin Taenzer
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Exercise & Fitness Psychology Hygiene & Healthy Living
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