Ever struggle with obsessive worry or anxiety and feel bad about it?! I hope this perspective helps.

Much love, Dani

🌟To learn more about Dani & to join the newsletter list-> www.danisumner.com

✅ 🎉 Learn more about Dani's Coaching program--"The Feel Better Journey."

🙏🏽Interested in one-on-one coaching or to get in touch? Contact Us At—> hello@danisumner.com

🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram

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Life can often feel like a wild river, full of unexpected twists and turns.

Last week, we went on a whitewater rafting adventure. I'm not super adventurous anymore, so it was definitely a stretch.

I'm more hotelsy, than outdoorsy.

And I willingly signed up for this! But I learned so much!

The first thing I learned was-- I will neverrrrr do level 4 rapids again! Seriously, it was a one-and-done experience. haha.

You'll hear about it in today's episode.

However, the experience had a profound impact on my life and taught me so much about navigating life's challenges.

Here's a couple of stories I share about in today's episode:

• Why the people in your "boat" matter more than you think
• How apparent setbacks might be saving you from more painful troubles

Sometimes, it's hard to remember that, just like on the river, life's turbulent waters aren't a curse—they're an opportunity for growth and transformation.

If you have the right people by your side and a willingness to lean into the journey, you can navigate any rapid path that comes your way. I mean it...

Sending you so much love,

Dani

P.S. If this episode resonates with you, please share it with a friend who might need some encouragement today. Together, we're creating a community of support and growth! By the way--the podcast just hit 200k downloads! Thank you for your continued support and love. I'm so grateful for you and the community we're building together.

P.P.S. Want to watch this episode on YouTube? Be sure to subscribe the YouTube channel too. https://youtu.be/ZA958tTHwLg?feature=shared

🌟To learn more about Dani & to join the newsletter list-> www.danisumner.com

✅ 🎉 Learn more about Dani's Coaching program--"The Feel Better Journey."

🙏🏽Interested in one-on-one coaching or to get in touch? Contact Us At—> hello@danisumner.com

🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram

If you memorize one prayer all year, let it be this one!

This simple yet profound prayer has saved me from myself and my struggles more than I can count.

I hope this short episode blesses you!

You are not alone, and I'm cheering for you.

The Serenity Prayer: "God grant me the serenity to accept the things I can not change, The courage to change the things I can, And the wisdom to know the difference. Amen."

Much love, Dani

🌟To learn more about Dani & to join the newsletter list-> www.danisumner.com

✅ 🎉 Learn more about Dani's Coaching program--"The Feel Better Journey."

🙏🏽Interested in one-on-one coaching or to get in touch? Contact Us At—> hello@danisumner.com

🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram