Do you feel as if you need a few more tools in your parenting toolkit?

Joining Sarah Grynberg this week is Australia’s beloved parenting expert, Maggie Dent, often referred to as the ‘queen of common sense.’ Maggie has dedicated her life to nurturing the emotional, social, and mental well-being of children and young people, offering invaluable guidance to parents and educators alike.

In this comforting and insightful conversation, Sarah welcomes Maggie back to the podcast for a second time and together they dive into the heightened levels of stress, anxiety, and depression that teenagers are grappling with today, they discuss kids and pornography how society deals with that, eating disorders in teenagers, and Maggie sheds light on how teens can navigate the pressures of fitting in and the complexities of our digital age.

At its core, this episode is about the power of loving connections with family, teachers, and caring adults as the antidote to the challenges our youth face in the digital age. Let this chat give you comfort, practical advice that you can start applying right away, and a reminder that with the right support, everything will be okay.

Maggie Dent's book 'Help Me Help My Teen' is out now. Available here.

Purchase Sarah's Meditations here.

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Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

See omnystudio.com/listener for privacy information.

Life can be overwhelming, but do you know how to cope with the chaos of every day life?

In this episode, Sarah Grynberg dives into managing the chaos of daily life, offering practical tips for overcoming work and routine fatigue.

Sarah shares her secrets to managing multiple roles and suggests the best way to seek support when you need it. There is no better time to discover how to reignite your passion and find fulfilment in everyday life.

Jada Pinkett Smith: Rising from the Darkness to Finding her Worth | Listen to the episode here.

Purchase Sarah's Manifest Your Greatness Course here.

Instagram: @sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

See omnystudio.com/listener for privacy information.

Have you ever wanted to give up on something you’re passionate about?

Joining Sarah Grynberg this week is Scotty James, one of the world’s top snowboarders and a true Australian sporting legend. The three-time Olympic medallist has dedicated his life to mastering the art of snowboarding, pushing boundaries and achieving greatness globally. In this engaging conversation, Scotty opens up about the relentless dedication required to stay at the top, the mental and physical challenges that come with elite competition, and the crucial role of staying true to yourself in a fiercely competitive environment. They also delve into his close relationship with F1 driver Daniel Ricciardo, the unwavering support of his family, and the moments when Scotty nearly walked away from the sport he has since conquered.

This episode is packed with insights that go beyond snowboarding, offering valuable lessons on resilience, ambition, and staying humble, no matter how high you climb. Whether you’re an athlete or simply someone striving to be the best version of yourself, let Scotty inspire you to push your limits and believe in the impossible.

Scotty James's new book MOOKi vs The Big Scary is out now!

Purchase Sarah's Meditations here.

Instagram: @sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

See omnystudio.com/listener for privacy information.