A Millennial Mind By cover art

A Millennial Mind

By: Shivani Pau
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  • Summary

  • Millennials are different. They are a new generation particularly focused on change, innovation and creativity. However, they’ve been conditioned to believe concepts and practises that are often outdated. Throughout this podcast Shivani challenges these concepts by interviewing guests from a variety of backgrounds with a plethora of expertise who provide guidance and practical tips that can be easily incorporated into your daily life. Shivani seeks to entertain, educate and inspire you to live a more positive and energised life. These fascinating conversations own health and wellness and seek to challenge your thoughts and mindset, whilst bringing an uplifting element to your day.
    Shivani Pau
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Episodes
  • 5 Growth Tips I Wish I Knew in My 20s | A Millennial Mind Solo Episode

    5 Growth Tips I Wish I Knew in My 20s | A Millennial Mind Solo Episode
    Jul 23 2024
    💌 Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective In this special solo episode of Millennial Mind, we dive into the five lessons I wish I knew in my 20s. Filming from my new home ( i know the set up isn't perfect yet) and cozying up on my new sofa, I share personal stories and transformative lessons about self-growth, finding your path, and investing in yourself. From understanding the pressures of societal expectations to the importance of self-compassion and financial literacy, this episode is packed with insights for anyone in their 20s or beyond. Don't forget to like, subscribe, and become an investor in this journey with me! 00:00 Welcome to Millennial Mind 00:03 Setting Up My Home Studio 00:32 The Importance of Starting Imperfectly 02:04 Lesson 1: The Hardest Decade 06:55 Lesson 2: Living for Yourself, Not Society 13:58 Lesson 3: Stop Comparing, Start Journaling 18:12 Lesson 4: Embrace Your Inner Power 22:52 Lesson 5: Financial Literacy 27:22 Final Thoughts and Community Sofa Link: https://sofaclub.co.uk/products/kew-left-right-sofa-almost-oyster Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 mins
  • #154 "I Was Wrong: Teaching Girls Bravery Over Perfection" Reshma Saujani

    #154 "I Was Wrong: Teaching Girls Bravery Over Perfection" Reshma Saujani
    Jul 16 2024
    In this powerful episode, Reshma reflects on her past focus on empowering girls to be brave, realising the core issue lies in fixing systemic problems rather than women themselves. We dive into: The evolution of the 'girl boss' generation Challenges of caregiving responsibilities, and the economic implications of childcare Personal anecdotes highlight the journey of inspiration from strong female role models and the shift towards embracing authenticity in podcasts and professional spheres The motherhood penalty in the workforce Societal expectations of gender roles Policy advocacy for paid leave and childcare The emphasis is on collective action and redefining motherhood and career without penalty How to achieve true equality 00:00 Introduction: Rethinking Women's Empowerment 00:38 The Economic Impact of Childcare 01:15 Personal Reflections and Mentorship 03:27 Authenticity in Podcasting 05:49 The Struggle for Female Bravery 15:22 Systemic Barriers and the Care Crisis 27:21 Redefining Freedom in Motherhood and Work 28:27 The Gender Pay Gap and Parental Leave 29:57 Challenging Workplace Biases 33:07 The Economic Impact of Childcare 39:44 The Role of Men in Parenting 44:34 Balancing Fast-Paced Life and Self-Care 47:11 The Fight for Equality and Personal Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 mins
  • #153 Brides Have Told Me “I Don't Want to Get Married” with Vishal Punjabi

    #153 Brides Have Told Me “I Don't Want to Get Married” with Vishal Punjabi
    Jul 9 2024
    In this episode, Vishal Punjabi, founder of The Wedding Filmer, takes us through his remarkable journey from working with Bollywood legend Shah Rukh Khan to becoming a pioneer in cinematic wedding filmmaking. Vishal recounts the pivotal moments in his life including his deportation from India, challenges in Ghana, and the creation of his highly regarded wedding films. He delves into the intricacies of wedding emotions, cultural differences in marriages, and the hurdles of capturing high-profile weddings. Additionally, Vishal reflects on personal struggles like a shelved film, a breakup, and his divorce, and shares his most valuable lesson from Shah Rukh Khan. This heartfelt conversation concludes with insights into his upcoming wedding and the lessons he's learned about love and destiny.\ 00:00 The Beginning of a Career and Unexpected Deportation 01:47 The Wedding Filmer: From Concept to Reality 05:23 Challenges and Triumphs in Wedding Filmmaking 13:26 The Evolution of Indian Weddings 29:17 Love Stories and Modern Relationships 32:58 Changing Narratives of Love 33:40 Coping with Divorce While Filming Weddings 35:33 Struggles and Therapy 38:43 Marriage for the Wrong Reasons 40:09 Wedding Traditions and Customs 44:35 Choosing Clients and Filming Challenges 51:08 A Special Wedding Experience 54:33 Personal Love Story and Belief in Destiny 01:02:13 Lessons from Shah Rukh Khan Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 11 mins
Psychology Hygiene & Healthy Living
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