Episodios

  • Becoming Weakless - the self-care keystone
    Jan 31 2022

    Welcome to A Moment Of Weakless! Dive in with me and let's start making self-care easy.

    To get the (dis)Comfort Zone Workshop, go to www.beweakless.com.

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    10 m
  • Bad motivations, bad goals, and the uncomfortable road out.
    Feb 8 2022

    Getting on the path to becoming Weakless will not be enough. You also have to get completely off the path that everyone else is on.

    To get the (dis)Comfort Zone Workshop, go to www.beweakless.com.

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    20 m
  • The Weakless Mind
    Feb 15 2022

    The proper mindset for being Weakless, what we should mean when we say we're "winning at life", and how focusing on discomfort makes it all easy.

    To get the (dis)Comfort Zone Workshop, go to www.beweakless.com.

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    18 m
  • What does "hard" mean when you're weakless?
    Feb 22 2022

    Let's see what happens when we examine statements like, "That's hard," and "I can't do that," and "I have to stop."

    To get the (dis)Comfort Zone Workshop, go to www.beweakless.com.

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    16 m
  • Making self-care exciting and fun until it's easy.
    Mar 1 2022

    We need to talk about the most important reason to do this work. Yes, we all want better self-care, but let's go a level deeper.

    To get the (dis)Comfort Zone Workshop, go to www.beweakless.com.

     

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    13 m
  • Eliminating useless opinions.
    Mar 8 2022

    Being Weakless means getting out of our own way, which, in turn, means setting aside our useless opinions. Dive into this episode and I'll break it down for you.

    To get the (dis)Comfort Zone Workshop, go to www.beweakless.com.

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    15 m
  • The importance of a Growth Mindset
    Mar 15 2022

    You can't be Weakless without a Growth Mindset. What is it, why do we need it, and how do we get it? Let's chat.

    To get the (dis)Comfort Zone Workshop, go to www.beweakless.com.

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    19 m
  • Epic Level Weakless
    Mar 22 2022

    What does it look like when you are truly laughing in the face of discomfort? Let's talk it out.

    To get the (dis)Comfort Zone Workshop, go to www.beweakless.com.

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    13 m