• Create It, Be It, and Receive It | A MOMENT WITH ZEN
    Apr 30 2024

    In this episode, we explore many ways for us to be the creators in our life. Transmuting, transcending, embodiment, and more.

    Are you seeking to deepen your understanding of Self? Use code Sacred33 to receive my courses on Understanding Intuition, Healing Self Esteem & Cultivating Awareness for just $33 each. Enroll at the link below.

    https://purposefullyzenny.thinkific.com/pages/home-page

    A Moment With Zen is available to listen on Spotify, Apple Podcasts, and everywhere else you listen to podcasts.

    https://open.spotify.com/show/18TQhVQItcmzp8iDMvD2ZO?si=JLfS3y6ZR_2tst3Ihrx8rg

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    https://www.instagram.com/purposefullyzenny?igsh=a3d1NmJxcWRraXhlr

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    45 mins
  • Self Acceptance and Appreciation is Key | A MOMENT WITH ZEN
    Apr 8 2024

    In this Episode, everything from self acceptance, acceptance of others, release of control and judgement, along with appreciation for who you are is explored.

    You don’t want to miss this.

    Are you seeking to deepen your understanding of Self? Use code Sacred33 to receive my courses on Understanding Intuition, Healing Self Esteem & Cultivating Awareness for just $33 each. Enroll at the link below.

    https://purposefullyzenny.thinkific.c...

    A Moment With Zen is available to listen on Spotify, Apple Podcasts, and everywhere else you listen to podcasts.

    https://open.spotify.com/show/18TQhVQ...

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    https://www.instagram.com/womenoftmro...

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    https://www.instagram.com/purposefull...

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    38 mins
  • The Path to Greatness is Through Your Spiritual Evolution | A MOMENT WITH ZEN
    Mar 25 2024

    The mind is a problem solver, but it cant do it on its own. In this Episode, we explore the heart space and how the heart is also the closest to your intuition and so much more.

    Are you seeking to deepen your understanding of Self? Use code Sacred33 to receive my courses on Understanding Intuition, Healing Self Esteem & Cultivating Awareness for just $33 each. Enroll at the link below.

    https://purposefullyzenny.thinkific.com/pages/home-page

    A Moment With Zen is available to listen on Spotify, Apple Podcasts, and everywhere else you listen to podcasts.

    https://open.spotify.com/show/18TQhVQItcmzp8iDMvD2ZO?si=JLfS3y6ZR_2tst3Ihrx8rg

    Follow us Women of TmrO on IG

    https://www.instagram.com/womenoftmro?igsh=MWM1aWY0enliY2R0MA==

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    https://www.instagram.com/purposefullyzenny?igsh=a3d1NmJxcWRraXhlr

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    36 mins
  • Retraining Your Brain and Rewriting Your Life | A MOMENT WITH ZEN
    Mar 17 2024

    Are you seeking to deepen your understanding of Self? Use code Sacred33 to receive my courses on Understanding Intuition, Healing Self Esteem & Cultivating Awareness for just $33 each. Enroll at the link below.

    https://purposefullyzenny.thinkific.com/pages/home-page

    A Moment With Zen is available to listen on Spotify, Apple Podcasts, and everywhere else you listen to podcasts.

    https://open.spotify.com/show/18TQhVQItcmzp8iDMvD2ZO?si=JLfS3y6ZR_2tst3Ihrx8rg

    Follow us Women of TmrO on IG

    https://www.instagram.com/womenoftmro?igsh=MWM1aWY0enliY2R0MA==

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    https://www.instagram.com/purposefullyzenny?igsh=a3d1NmJxcWRraXhlr

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    27 mins
  • Healing Indoctrination: Spiritual Connection Outside of Religion | A MOMENT WITH ZEN
    Mar 3 2024

    In this episode, Zen explores the difference between spirituality and religion according to her personal experience, as well as the process of starting to reframe some of the guilt and shame that are perpetuated by religious indoctrination. Zen shares how the harmful aspects of conditioning from her Christian upbringing interweaved itself into so many aspects of life and gives us insight into how to start to heal and lay new healthy foundations.

    Are you seeking to deepen your understanding of Self? Use code Sacred33 to receive my courses on Understanding Intuition, Healing Self Esteem & Cultivating Awareness for just $33 each. Enroll at the link below.

    https://purposefullyzenny.thinkific.com/pages/home-page

    A Moment With Zen is available to listen on Spotify, Apple Podcasts, and everywhere else you listen to podcasts.

    Follow us Women of TmrO on IG

    https://www.instagram.com/womenoftmro?igsh=MWM1aWY0enliY2R0MA==

    Follow Zen on IG 🤎

    https://www.instagram.com/purposefullyzenny?igsh=a3d1NmJxcWRraXhlr f

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    29 mins
  • Intuition, Attachments & Self Trust | A MOMENT WITH ZEN
    Feb 25 2024

    In Episode 2, Zen takes us through what it could look like to trust yourself, get out of your own way, listening for the wisdom inside yourself, and letting go of resistance.

    Are you seeking to deepen your understanding of Self? Use code Sacred33 to receive my courses on Understanding Intuition, Healing Self Esteem & Cultivating Awareness for just $33 each. Enroll at the link below.

    https://purposefullyzenny.thinkific.com/pages/home-page

    A Moment With Zen is available to listen on Spotify, Apple Podcasts, and everywhere else you listen to podcasts.

    Follow us Women of TmrO on IG

    https://www.instagram.com/womenoftmro?igsh=MWM1aWY0enliY2R0MA==

    Follow Zen on IG 🤎

    https://www.instagram.com/purposefullyzenny?igsh=a3d1NmJxcWRraXhlr f

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    25 mins
  • Mastering Self Love & The Ego | A Moment With Zen
    Feb 18 2024

    In Episode 1, Zen helps us to reflect on the rightful place of the Ego, the wounds that start in the womb, and more.

    A Moment With Zen is available to listen on Spotify, Apple Podcasts, and everywhere else you listen to podcasts.

    Follow us Women of TmrO on IG

    https://www.instagram.com/womenoftmro...

    Follow Zen on IG 🤎

    https://www.instagram.com/purposefull...

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    19 mins