A Quick And Powerful Mood Shifter!
Jul 27 2024
Length: 4 mins
Podcast

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A Quick And Powerful Mood Shifter!

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Summary
Ever felt trapped in a spiral of negative thoughts? I have a mood-shifting technique that can brighten your day instantly. Imagine transforming a gloomy conversation or a worrisome thought pattern into something uplifting and positive. In this episode I share my personal experiences and offer practical advice on steering your mind and conversations towards lighter, more joyful topics. Whether it’s sharing your latest hobby, an exciting new book, or a hit TV series, you’ll learn to be a proactive mood shifter.

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Psychology Hygiene & Healthy Living Philosophy Social Sciences Personal Success

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