• A Summer Period Survival Guide

  • Jun 26 2023
  • Duración: 34 m
  • Podcast
A Summer Period Survival Guide Por arte de portada

A Summer Period Survival Guide

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  • Join Dr. Jen this week as she dives into something many of us can relate to: the summer period predicament. Now that we’re in the thick of the warmer months, it’s the perfect time to learn about practical tips for managing vaginal health in the heat. From period-friendly swimming options to menstrual cups and insights on period care while camping, Dr. Jen is providing the practical advice you didn't know you needed this season. She's also shedding light on vacation sex during menstruation, how to delay or skip your period, and as always, debunking myths along the way. With Dr. Jen's guidance, embrace a summer of confident and carefree period management. Get ready to make a splash with ease and knowledge!    What’s going down:    Best practices to maintain healthy vaginal hygiene in the heat    Swimming with your period    The low-down on menstrual cups and discs    Tips for managing your period while camping    Why you should have all the vacation sex during menstruation  How to properly skip your period, unlike the girl in this TikTok here.    Revealing the truth about shark attacks and periods      Thank you for continuing the conversation and calling into the Viva la Vulva Voicemail at (503) 893-2016! Please be sure to rate, follow, review, and remember that nothing is considered TMI around here.      Social & Website   TikTok: @drjenniferlincoln   Instagram: @drjenniferlincoln   YouTube: @drjenniferlincoln   Website: www.drjenniferlincoln.com      Resources    Grab a copy of my book HERE!   Obstetricians For Reproductive Justice   Thank you to our sponsors for making this episode possible. Check out these deals just for you:  Green Chef - Get 60% off plus free shipping when you go to GreenChef.com/drjen   Zocdoc - Download the Zocdoc app for FREE when you go to Zocdoc.com/DRJEN Learn more about your ad choices. Visit megaphone.fm/adchoices
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