A Teen's Guide to Navigating Mental Health By cover art

A Teen's Guide to Navigating Mental Health

By: Navita Prabhakar and Megha Prasanna
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  • Summary

  • Join us on 'A Teen's Guide to Navigating Mental Health', the podcast where we discuss what mental health is and why it's important to take care of it. We explore healthy coping mechanisms for managing stress, anxiety, peer pressure, and other mental health challenges that teens commonly face. We discuss the impact of social media and technology on teen mental health, including issues like cyberbullying, FOMO (fear of missing out), and screen time management. Our mission is to provide a supportive platform equipped with resources to aid teenagers in their mental health journey.

    So, whether you're seeking guidance or simply looking to enhance your understanding, tune in, unwind, and let us accompany you on this journey toward improved mental well-being.
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Episodes
  • Getting Started

    Getting Started
    Feb 18 2024

    A brief trailer on what this podcast is going to be about :)
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    1 min
Psychology Hygiene & Healthy Living Personal Success
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