• ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

  • By: Russ Jones
  • Podcast
  • 5.0 out of 5 stars (3 ratings)

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

By: Russ Jones
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  • Summary

  • Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast!

    Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include:

    I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills.

    My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together!

    © 2024 ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
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Comedy & Humor Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • 162 - Sky Waterson Teaches Us Her ADHD Prioritization Filter!

    162 - Sky Waterson Teaches Us Her ADHD Prioritization Filter!
    Oct 14 2024

    Skye Waterson, ADHD expert, coach and founder of Unconventional Organization, and host of the ADHD Skills Lab podcast came onto the show to teach us her very own ADHD Prioritization Filter!

    We also did a crossover podcast where we discussed other topics on her podcast today! Here's the link to her podcast where you can listen to our episode:
    The ADHD Skills Lab

    Here are Skye's other links:
    Unconventional Organization Main Website
    Skye's Prioritization Filter Download
    Instagram: Skye @unconventionalorganisation
    Instagram: @theadhdskillslabpodcast
    Skye on YouTube
    Skye on Facebook
    Skye on LinkedIn

    *************
    Mentioned on the podcast: Dr. Shane Calhoun workshop on October 18th. Click here to learn more and RSVP

    Interested in the 4-week Momentum Intensive? Click here to stay informed

    The Free Webinar "How Adults With ADHD Can Do Sh*tty Tasks" now has a free replay available to watch anytime! Check it out here.

    Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!

    Find out the power of leveraging community-driven, gamified accountability. Try it with my 7-day money back no risk thingy-ma-bob!
    Click here to learn more about the ADHD Big Brother Community

    Interested in working with me One-One? Two spots remaining! Learn more here
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    28 mins
  • 161 - How Adults With ADHD Can Get A Lot Done

    161 - How Adults With ADHD Can Get A Lot Done
    Oct 7 2024

    There is a non-toxic way to achieve a lot when you are fighting the focus fight with ADHD. You can get quite a lot done with 30 -60 minutes of time. Let's start by talking about our relationship with time!

    Mentioned in this podcast, my son's Tedx Talk!
    Here's the link to Noble's Speech on The Keys To Successful Failure

    Interested in the 4-week Momentum Intensive? Click here to stay informed

    The Free Webinar "How Adults With ADHD Can Do Sh*tty Tasks" now has a free replay available to watch anytime! Check it out here.

    Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!

    Find out the power of leveraging community-driven, gamified accountability. Try it with my 7-day money back no risk thingy-ma-bob!
    Click here to learn more about the ADHD Big Brother Community

    Interested in working with me One-One? Two spots remaining! Learn more here
    Show more Show less
    16 mins
  • 160 - ADHD And Your Environment

    160 - ADHD And Your Environment
    Sep 30 2024

    Is your environment pro focus? Let's talk about it!

    Mentioned in this episode:
    Dr. Shanes episode: 147

    Megs Crawford podcast: Organizing an ADHD Brain

    Skye Waterson podcast: The ADHD Skills Lab

    Interested in the 4-week Momentum Intensive? Click here to stay informed

    The Free Webinar "How Adults With ADHD Can Do Sh*tty Tasks" now has a free replay available to watch anytime! Check it out here.

    Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!

    Find out the power of leveraging community-driven, gamified accountability. Try it with my 7-day money back no risk thingy-ma-bob!
    Click here to learn more about the ADHD Big Brother Community

    Interested in working with me One-One? Two spots remaining! Learn more here
    Show more Show less
    14 mins

What listeners say about ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

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Profile Image for Eileen Flax

Relatable and insightful

I’m so happy this podcast was recommended to me! I gained so much insight into my own brain and really learned ADHD strategies to help me at work and at home. I highly recommend this to anyone with ADHD or to the Normies. Thank you Russ for being so raw and honest.

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Profile Image for Justyna P.

Such informative and entertaining podcast!

Love learning all the time management tips and tricks. Please continue creating more podcast episodes. I am pretty sure it is helping a lot of people!

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Profile Image for John Zerwin

great podcast

very helpful and appreciated for the honesty of the first person view. Russ shares his own struggles and I can see myself in his stories.

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