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How does ADHD intensify the experience of grief, and what unique challenges do those with ADHD face in processing loss? Join us on Hypercast for an eye-opening discussion as we uncover the intricate ways in which ADHD can magnify the physical and emotional symptoms of grief. From difficulty focusing to heightened restlessness and depressive symptoms, we delve into the realities of life transitions like divorce, job loss, and the loss of a loved one.

Shattering the myths of the five stages of grief, this episode explains why acceptance isn't a necessary destination and how memories continue to shape our relationships with those we've lost. It offers an in-depth look at how neurodivergent individuals navigate the balance between loss and restoration.

*** This episode is dedicated to John Snider***

Grief Resources:
CHADD: https://chadd.org/adhd-and-covid-19-toolkit/adhd-grief-and-loss-during-pandemic/

The Mini ADHD Coach: https://www.theminiadhdcoach.com/living-with-adhd/adhd-and-grief

Edge Foundation: https://edgefoundation.org/handling-grief-and-loss-when-you-have-adhd/

Self Love Rainbow: https://www.selfloverainbow.com/dual-process-model-of-coping-with-bereavement/

Melissa's Contact:
Email: melissa@likemindcoaching.com
www.likemindcoaching.com

Brianna's Contact:
Email: info@understandingadhd.ca
www.understandingADHD.ca

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