Episodes

  • EP177 - Drug Free ADHD!

    EP177 - Drug Free ADHD!
    Sep 22 2024
    DRUG FREE ADHD is an interview with the founder of www.drugfreeadhd.org Joseph Pack. Joseph left school with no qualifications to start a marketing agency in 2012. Here's what happened next... 2012-2017: he founded, built & sold marketing agency with clients such as Patagonia, adidas, NHS to name a few. 2015: Joseph founded HealthResearchUK, a clinical trial patient recruitment for NHS & private research. 2016: He burned out and suffered 5 massive seizures, spent three days in the hospital. 2017: Joseph got diagnosed with ADHD. 2018: He became the co-owner of 'Fellow Pay', a unicorn chasing fintech startup working in Singapore, Malaysia & Denmark. 2021: Joseph founded drugfreeadhd.org, built a 3500+ person newsletter, delivered talks & workshops to 2000+ people on 'How to ADHD without medication'. For more information on Joseph, visit www.drugfreeadhd.org For more information on this podcast, please visit www.adhdisover.com Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online! And... check out our new sponsor "Planet 432" - www.planet432.com (affiliate link: planet432.peachs.co/a/roman) 📑 DOWNLOAD FREE PDF: "ADHD Diagnosis Survival Guide": www.adhdisover.com 💻 SCHEDULE FREE ADHD COACHING EXPLORATION SESSION WITH ROMAN: calendly.com/romanwyden/adhd-... 🎧 LISTEN TO 'ADHD IS OVER' PODCAST: open.spotify.com/show/7odBbcR... 📫 SIGN UP FOR 'ADHD IS OVER' E-MAIL UPDATES: www.adhdisover.com 💊 FOLLOW 'ADHD IS OVER' ON FACEBOOK: www.facebook.com/adhdisover/ BONUS OPPORTUNITY: 📘 Purchase Roman's Kindle Book "Intimacy Is" on Amazon: a.co/d/ch6AAxU
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    1 hr and 22 mins
  • EP176 - ADHD & Insecurity

    EP176 - ADHD & Insecurity
    Aug 27 2024
    ADHD & INSECURITY is a new episode that explores the notion that being 'insecure' is the equivalent of feeling 'unsafe'... but where does that feeling come from? And how does someone that feels unsafe or insecure get back to feeling confident? And is it possible that there is a link between ADHD & Insecurity? For more information on this podcast, please visit www.adhdisover.com Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online! And... check out our new sponsor "Planet 432" - www.planet432.com (affiliate link: planet432.peachs.co/a/roman) 📑 DOWNLOAD FREE PDF: "ADHD Diagnosis Survival Guide": www.adhdisover.com 💻 SCHEDULE FREE ADHD COACHING EXPLORATION SESSION WITH ROMAN: calendly.com/romanwyden/adhd-... 🎧 LISTEN TO 'ADHD IS OVER' PODCAST: open.spotify.com/show/7odBbcR... 📫 SIGN UP FOR 'ADHD IS OVER' E-MAIL UPDATES: www.adhdisover.com 💊 FOLLOW 'ADHD IS OVER' ON FACEBOOK: www.facebook.com/adhdisover/ BONUS OPPORTUNITY: 📘 Purchase Roman's Kindle Book "Intimacy Is" on Amazon: a.co/d/ch6AAxU
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    32 mins
  • EP176 - ADHD is not over!

    EP176 - ADHD is not over!
    Aug 16 2024
    Is ADHD not over? What do you mean? For more information on this podcast, please visit www.adhdisover.com Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online! And... check out our new sponsor "Planet 432" - www.planet432.com (affiliate link: planet432.peachs.co/a/roman) 📑 DOWNLOAD FREE PDF: "ADHD Diagnosis Survival Guide": www.adhdisover.com 💻 SCHEDULE FREE ADHD COACHING EXPLORATION SESSION WITH ROMAN: calendly.com/romanwyden/adhd-... 🎧 LISTEN TO 'ADHD IS OVER' PODCAST: open.spotify.com/show/7odBbcR... 📫 SIGN UP FOR 'ADHD IS OVER' E-MAIL UPDATES: www.adhdisover.com 💊 FOLLOW 'ADHD IS OVER' ON FACEBOOK: www.facebook.com/adhdisover/ BONUS OPPORTUNITY: 📘 Purchase Roman's Kindle Book "Intimacy Is" on Amazon: a.co/d/ch6AAxU
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    34 mins
  • EP175 - Hocus Focus

    EP175 - Hocus Focus
    Aug 9 2024
    HOCUS FOCUS is an episode with entrepreneur and writer Russell Kramer. In his own words: "When I was diagnosed with ADHD at the age of seven - for asking questions without raising my hands and standing at my desk - I was promptly put onto Dexedrine, an amphetamine. I didn't want to take it, but I was given no choice and refused it at age twelve - only to be forced back onto ADHD meds when I was 16. This time it was adderall. I began to like adderall and took it on and off until my early twenties. I earned a college degree, did well in school, biked across the country and became a bit of an addict. Upon withdrawing from Adderall, I learned how to manage my ADHD and my addiction. Drinking Ayahuasca helped some. But ultimately I learned how to manage and live with adhd without taking medications and it became my aim to discuss this topic, represent the people and be there to help people with the brutal withdrawal of adhd medications. Russell Kramer is an entrepreneur and a writer and he has written - in his words - “The best Adderall memoir the world has ever known”, 'Hocus Focus: Coming of age with ADD and its medicines'." More about Russell Kramer: https://rlkramer.us/about-me/ The Book - https://www.amazon.com/dp/B0C5QDY71D Substack - https://rlkramer.substack.com/ Youtube -https://www.youtube.com/@R.L.Kramer Tiktok - https://www.tiktok.com/@adhdmedfree?_t=8bPhjLBxrQM&_r=1 Instagram - https://www.instagram.com/r.l.kramer/ Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online! And... check out our new sponsor "Planet 432" - www.planet432.com (affiliate link: planet432.peachs.co/a/roman) For more information on this podcast, please visit www.adhdisover.com 📑 DOWNLOAD FREE PDF: "ADHD Diagnosis Survival Guide": www.adhdisover.com 💻 SCHEDULE FREE ADHD COACHING EXPLORATION SESSION WITH ROMAN: calendly.com/romanwyden/adhd-... 🎧 LISTEN TO 'ADHD IS OVER' PODCAST: open.spotify.com/show/7odBbcR... 📫 SIGN UP FOR 'ADHD IS OVER' E-MAIL UPDATES: www.adhdisover.com 💊 FOLLOW 'ADHD IS OVER' ON FACEBOOK: www.facebook.com/adhdisover/ BONUS OPPORTUNITY: 📘 Purchase Roman's Kindle Book "Intimacy Is" on Amazon: a.co/d/ch6AAxU
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    1 hr and 14 mins
  • EP174 - Magnesium to the Rescue

    EP174 - Magnesium to the Rescue
    Jun 6 2024
    My guest today is Natalie Jurado. Natalie is the founder of Rooted In (https://berootedin.com/) a line of therapeutic magnesium infused moisturizers that actively calm and relax your mood. She is a sought after thought leader, educator and speaker and has worked at the forefront of the wellness industry for over 8 years. She’s considered an expert in all things magnesium and her mission is to spread awareness of this powerful mineral to all who struggle to live their most vibrant lives. Natalie and I talked about her own family’s experience with her son’s ADHD, her own struggles with attention and the powerful and surprising impact that magnesium can have on our health, cognition and ultimately on our attention. That’s right! Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online! And... check out our new sponsor "Planet 432" - www.planet432.com (affiliate link: https://planet432.peachs.co/a/roman) For more information on this podcast, please visit www.adhdisover.com 📑 DOWNLOAD FREE PDF: "ADHD Diagnosis Survival Guide": www.adhdisover.com 💻 SCHEDULE FREE ADHD COACHING EXPLORATION SESSION WITH ROMAN: calendly.com/romanwyden/adhd-... 🎧 LISTEN TO 'ADHD IS OVER' PODCAST: open.spotify.com/show/7odBbcR... 📫 SIGN UP FOR 'ADHD IS OVER' E-MAIL UPDATES: www.adhdisover.com 💊 FOLLOW 'ADHD IS OVER' ON FACEBOOK: www.facebook.com/adhdisover/ BONUS OPPORTUNITY: 📘 Purchase Roman's Kindle Book "Intimacy Is" on Amazon: a.co/d/ch6AAxU
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    37 mins
  • EP173 - ADHD is learned

    EP173 - ADHD is learned
    Apr 15 2024
    ADHD IS LEARNED is an episode with my guest Lauren Duke. Lauren is a writer, educator, entrepreneur, and community activist. She’s taught thousands of yoga students over the last 20 years, led dozens of international retreats, and continues to push the edge between yoga, mental health, and trauma. She founded Gather Encinitas, a one-of-a-kind community center and yoga studio in Encinitas, California. Lauren devotes her time to helping educate people on the anatomy of trauma and how those experiences are woven into our bodies, and ultimately, our lives. Lauren has studied with the world’s leading trauma experts such as Bessel van der Kolk, Peter A. Levine, Gabor Mate, and Stephen Porges. Her debut Memoir: "Sh!thouse" was published in January of 2022. She is currently finishing graduate school, getting her Masters in Physiological Psychology and she’s working on her second book. Lauren and I talked about childhood trauma, the importance of somatic healing, ADHD and much more. Check out our new sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online! For more information on this podcast, please visit https://www.adhdisover.com 📑 DOWNLOAD FREE PDF: "ADHD Diagnosis Survival Guide": https://www.adhdisover.com 💻 SCHEDULE FREE ADHD COACHING EXPLORATION SESSION WITH ROMAN: https://calendly.com/romanwyden/adhd-... 🎧 LISTEN TO 'ADHD IS OVER' PODCAST: https://open.spotify.com/show/7odBbcR... 📫 SIGN UP FOR 'ADHD IS OVER' E-MAIL UPDATES: https://www.adhdisover.com 💊 FOLLOW 'ADHD IS OVER' ON FACEBOOK: https://www.facebook.com/adhdisover/ BONUS OPPORTUNITY: 📘 Purchase Roman's Kindle Book "Intimacy Is" on Amazon: https://a.co/d/ch6AAxU
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    1 hr and 6 mins
  • EP172 - ADHD, ODD, OCD, PTSD, ETC.

    EP172 - ADHD, ODD, OCD, PTSD, ETC.
    Apr 11 2024
    ADHD, ODD, OCD, PTSD, ETC is an episode about the human need to categorize and label things in order to feel 'in control'. Check out our new sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus! For more information on this podcast, please visit https://www.adhdisover.com 📑 DOWNLOAD FREE PDF: "ADHD Diagnosis Survival Guide": https://www.adhdisover.com 💻 SCHEDULE FREE ADHD COACHING EXPLORATION SESSION WITH ROMAN: https://calendly.com/romanwyden/adhd-... 🎧 LISTEN TO 'ADHD IS OVER' PODCAST: https://open.spotify.com/show/7odBbcR... 📫 SIGN UP FOR 'ADHD IS OVER' E-MAIL UPDATES: https://www.adhdisover.com 💊 FOLLOW 'ADHD IS OVER' ON FACEBOOK: https://www.facebook.com/adhdisover/ BONUS OPPORTUNITY: 📘 Purchase Roman's Kindle Book "Intimacy Is" on Amazon: https://a.co/d/ch6AAxU
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    20 mins
  • EP171 - Don't Give Up!

    EP171 - Don't Give Up!
    Mar 31 2024
    DON'T GIVE UP is an episode about not giving up the hard work it takes to evolve as human beings, as parents, as partners, as citizens of this world! Keep going! Life gets better! Trust in a Higher Power! Serenity is yours! __ For more information on this podcast, please visit https://www.adhdisover.com 📑 DOWNLOAD FREE PDF: "ADHD Diagnosis Survival Guide": https://www.adhdisover.com 💻 SCHEDULE FREE ADHD COACHING EXPLORATION SESSION WITH ROMAN: https://calendly.com/romanwyden/adhd-... 🎧 LISTEN TO 'ADHD IS OVER' PODCAST: https://open.spotify.com/show/7odBbcR... 📫 SIGN UP FOR 'ADHD IS OVER' E-MAIL UPDATES: https://www.adhdisover.com 💊 FOLLOW 'ADHD IS OVER' ON FACEBOOK: https://www.facebook.com/adhdisover/ BONUS OPPORTUNITY: 📘 Purchase Roman's Kindle Book "Intimacy Is" on Amazon: https://a.co/d/ch6AAxU
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    41 mins