• “ADHD for Smart Ass Women” host Tracy Otsuka!

  • Jun 25 2024
  • Length: 28 mins
  • Podcast

“ADHD for Smart Ass Women” host Tracy Otsuka!

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  • Summary

  • As women, it can feel like we have to do it all, yet not be “too much.” Add ADHD stigma and shame on top, and it can feel impossible. Good thing we have Tracy Otsuka to remind us that no one has ever made a difference by being “too little.”

    Tracy is an ADHD coach, the host of the ADHD for Smart Ass Women podcast, and author of the book with the same name! In this episode, host Laura Key and Tracy talk about how her son’s diagnosis led to her own, the need for an ADHD cookbook, and challenging the status quo.

    Related resources

    • Tracy’s podcast, ADHD for Smart Ass Women
    • Tracy’s book, ADHD for Smart Ass Women
    • ADHD and women: The essentials

    To get a transcript of this show and check out more episodes, visit the ADHD Aha! podcast page at Understood.

    We love hearing from our listeners. Email us at ADHDAha@understood.org.

    Introducing “MissUnderstood,” the first-ever podcast channel for women with ADHD. Listen now: lnk.to/missunderstood

    Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
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