We're deep diving into our most favorite practice of all time, how Jayne created it and share our personal stories of it's impact and life transforming medicine it has had on the thousands who have danced it out with us!

SHOW DESCRIPTION:
ALIVE THE PODCOURSE

Conversations & Practices for FULLY ALIVE living!

Join Jayne Gottlieb & Marisa Hallsted, for lively conversation & dynamic practices aimed to help listeners maintain an inspired & open mindset & wider perspective …

In this podcourse we ask our audience to explore their life as a journey where anything is possible & every moment has the potential to be extraordinary …..

Ultimately we aim to illuminate new the possibilities & hold the vision that all humans come fully alive in every scene in the movie of their life!
YOUR PRACTICE......GO TAKE A CLASS (BELOW)!! LET'S DANCE!
https://aspenshakti.union.site/performances/51jkj98x

Join us at the ALIVE METHOD for classes, playlists, practices, community and in-person experiences for FULLY ALIVE LIVING

https://www.aspenshakti.com/alive-online-learn-more

STAY CONNECTED
IG @aspenshakti @alivemethod_official
YouTube www.youtube.com/@alivemethod

ALIVE the podcourse

Conversations + Practices for FULLY ALIVE living!

ACT 1 : SCENE 4 .....ALIVENESS IN THE MUNDANE OF DAY TO DAY

What if feeling "alive" doesn't mean just feeling sparkling and energized all the time? We truly believe the definition of aliveness is having the awareness to remain present for it all! In this conversation we explore the reality of day and day and how to actually find grace, joy and presence in the simple mundane moments. We offer tips and ideas to help you remember how to witness and authentically experience magic in every little scene of your day.

Stick around until the end for a juicy meditation to thaw what might be stuck, frozen and dull and uncover the sparkle waiting for you!

SHOW DESCRIPTION:
Join Jayne Gottlieb & Marisa Hallsted, for lively conversation & dynamic practices aimed to help listeners maintain an inspired & open mindset & wider perspective.

In this podcourse we ask our audience to explore their life as a journey where anything is possible & every moment has the potential to be extraordinary.

Ultimately we aim to illuminate new the possibilities & hold the vision that all humans come fully alive in every scene in the movie of their life!

Join us at the ALIVE METHOD for classes, playlists, practices, community and in-person experiences for FULLY ALIVE LIVING

https://www.aspenshakti.com/alive-online-learn-more

STAY CONNECTED
IG @aspenshakti @alivemethod_official
YouTube www.youtube.com/@alivemethod

ALIVE THE PODCOURSE
Conversations & Pratices for FULLY ALIVE living!

ACT 1 : SC 5......YOU ARE WHAT YOU EAT WITH GUEST CHEF TADD FRYE

Executive Chef Tadd is a world travelled master of his craft tapped into the Shamanic practices he has incorporated from time with plant medicine. He has incorporated his world class cuisine and culinary expertise with the soul, body connection as a Reiki Master and Meditator. In this conversation Tadd teaches us some tangible techniques of how to select high quality ingredients, the art of mindful eating and a top secret recipe of his DELISH DAL as a bonus for our listeners!

SHOW DETAILS:
Join Jayne Gottlieb & Marisa Hallsted, for lively conversation & dynamic practices aimed to help listeners maintain an inspired & open mindset & wider perspective …

In this podcourse we ask our audience to explore their life as a journey where anything is possible & every moment has the potential to be extraordinary …..

Ultimately we aim to illuminate new the possibilities & hold the vision that all humans come fully alive in every scene in the movie of their life!

Join us at the ALIVE METHOD for classes, playlists, practices, community and in-person experiences for FULLY ALIVE LIVING

https://www.aspenshakti.com/alive-online-learn-more

STAY CONNECTED
IG @aspenshakti @alivemethod_official
YouTube www.youtube.com/@alivemethod

In this episode we put words to the impossible to define as we explore the process of awakening and share HOW we can actually get free and let go of our chronic stress and worry by getting truly present! We share personal stories of our own evolution and lessons gleamed along the way to illuminate new possible ways of thinking about life and who we are in it.

SHOW DESCRIPTION: Conversations + Practice for FULLY ALIVE LIVING!
Join Jayne Gottlieb & Marisa Hallsted, for lively conversation & dynamic practices aimed to help listeners maintain an inspired & open mindset & wider perspective.

In this podcourse we ask our audience to explore their life as a journey where anything is possible & every moment has the potential to be extraordinary.

Ultimately we aim to illuminate new the possibilities & hold the vision that all humans come fully alive in every scene in the movie of their life!

Join us at the ALIVE METHOD for classes, playlists, practices, community and in-person experiences for FULLY ALIVE LIVING

https://www.aspenshakti.com/alive-online-learn-more

STAY CONNECTED
IG @aspenshakti @alivemethod_official
YouTube www.youtube.com/@alivemethod

In this episode we take the stance that we may be more like AI than we may realize and so if we are programmable, how do we write our own script and experience the movie we desire more than what's be written for us.

Show Description :
Join Jayne Gottlieb & Marisa Hallsted, for lively conversation & dynamic practices aimed to help listeners maintain an inspired & open mindset & wider perspective …

In this podcourse we ask our audience to explore their life as a journey where anything is possible & every moment has the potential to be extraordinary …..

Ultimately we aim to illuminate new the possibilities & hold the vision that all humans come fully alive in every scene in the movie of their life!

Join us at the ALIVE METHOD for classes, playlists, practices, community and in-person experiences for FULLY ALIVE LIVING

https://www.aspenshakti.com/alive-online-learn-more

STAY CONNECTED
IG @aspenshakti @alivemethod_official
YouTube www.youtube.com/@alivemethod

ALIVE THE PODCOURSE : ACT 1, SCENE 1.... The Fundamentals of Fully Alive Living
practices & conversations for fully alive living!

In this launch episode we define "fully alive living" as we live and breath it and explore our why for this way of life. We share some intimate personal nuggets of how alive living shows up in our real life (and sometimes doesn't). We explain the philosophy of using the three seats of awareness that help us experience life as a movie and dive into what it means to BE IN, WATCH and WRITE the scenes of our lives. We end with a guided meditation to experience awareness from each of these seats for a a wider perspective and invitation to get present with ALL OF YOURSELF.

Join Jayne Gottlieb & Marisa Hallsted, for lively conversation & dynamic practices aimed to help listeners maintain an inspired & open mindset & wider perspective …

In this podcourse we ask our audience to explore their life as a journey where anything is possible & every moment has the potential to be extraordinary …..

Ultimately we aim to illuminate new the possibilities & hold the vision that all humans come fully alive in every scene in the movie of their life!

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Join us at the ALIVE METHOD for classes, playlists, practices, community and in-person experiences for FULLY ALIVE LIVING

https://www.aspenshakti.com/alive-online-learn-more

STAY CONNECTED
IG @aspenshakti @alivemethod_official
YouTube www.youtube.com/@alivemethod

As AI becomes the new normal, is it becoming even more critical to connect to our bodies, and emotions and to feel ALIVE? The gift of embodiment allows us to tap in deeper to being human and perhaps now more than ever, it is important to explore what it means to be human. Join Jayne Gottlieb and Marisa Hallsted as they explore embodiment and alive living in the age of AI.

Join us at the ALIVE METHOD for classes, playlists, practices, community and in-person experiences for FULLY ALIVE LIVING

https://www.aspenshakti.com/alive-online-learn-more

STAY CONNECTED
IG @aspenshakti @alivemethod_official
YouTube www.youtube.com/@alivemethod

Shaking has been a mechanism for release in cultures all over the world for a long time. Jayne Gottlieb and Marisa Hallsted discuss the WHY around why we shake and twerk in our classes.

Join us at the ALIVE METHOD for classes, playlists, practices, community and in-person experiences for FULLY ALIVE LIVING

https://www.aspenshakti.com/alive-online-learn-more

STAY CONNECTED
IG @aspenshakti @alivemethod_official
YouTube www.youtube.com/@alivemethod