AND. Life Isn’t Simple.  By  cover art

AND. Life Isn’t Simple.

By: Noel and Chelsea
  • Summary

  • Noel & Chelsea are here to bring levity to hard things. Discussing support, funny things, exploring the nuance of all that is life, presence, psychological concepts, and military. Noel and Chelsea talk about their experiences and insider knowledge while laughing about how life is not simple. * trigger warnings- military and mental health, suicide, abuse, and some inappropriateness. Oh, and we curse, a lot. Join our Patreon at patreon.com/andpodcast Follow us on Instagram at @andlifeisntsimple Facebook group @ AND. Life Isn’t Simple Podcast
    Copyright 2023 All rights reserved.
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Episodes
  • 17. Ask a Therapist 4: Attachment Styles Wrap Up
    Feb 19 2024

    Our favorite couple's therapist, Estefi, comes back to wrap up an introduction to attachment theory by reviewing fearful-avoidant and secure attachment styles and how that shows up in relationships. This is an episode I could listen to over and over.

    TW: Mentions of self-harm & abuse.

    Resources:

    www.militaryonesource.com

    www.cdc.gov/suicide/resources/index.html

    The Attachment Style Questionnaire and Study! :

    https://www.yourpersonality.net/attachment/?fbclid=IwAR3N-5jxKqowW4Slj-HSOBDQugdRsOtQ0hLLC8WAUScxnJnq25l6rH0U5UA

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    1 hr and 26 mins
  • 15. The Second Part of the Tw*tswatting Fiasco
    Jan 29 2024

    When a community starts using humor to cope with hard circumstances, what options would leadership of any sort have? What types of actions are helpful, and what types of actions make it substantially worse?

    We explore this on a sociological and psychological level and poke fun at situations like this as a whole. Because smashing the lives of people for making stress-relieving jokes that most people actually really enjoyed would never happen in real life, right? Allegedly.

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    51 mins
  • 14. The Episode That Was Here & Then Gone, & is now Quietly Back Pt. 1
    Jan 29 2024

    The very vague discussion about a thing that allegedly happened on a base and what it even means for a community to make jokes in this way.

    Explicit warning: We use the term "tw*tswatted" a lot.

    The episode was up and then taken down, but now it's up for good.

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    48 mins

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