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Some of us believe that we need a partner to show physical affection. We can become very anxious when that person does not. This episode helps to relieve that anxiety.

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Trying to control your response when you miss an ex can be difficult. Most times we want to reach out, but is that the best thing to do. How are you reach out? Will determine if it’s the best thing for you getting back together or not. This episode explains.

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It’s scary for many people with an anxious attachment style when they’re not hearing from their partner, or if their ex reached out and they don’t reach out right away. Their fear is if they don’t reach out, they’re going to lose their partner. However, it is a grave mistake if you do and this podcast helps you to understand why and what you can do.

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So you’ve broken up you’ve done your healing work and now you guys are getting back together and you don’t wanna make the same mistakes you made the first time. This episode helps you with a few strategies on how to go about navigating a new relationship with your ex while staying in your power.

Feel free to follow me across social media for more on attachment styles.

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It’s hard to stay away from a partner that we love, especially when we are afraid that the relationship is ending. However, if we want to get back with that person, we’ve got to be very mindful of how we behave now. It is very possible that our actions can start to look threatening.

This episode addresses when it starts to look more like we care about our own feelings and we really don’t care about theirs. No one will want to get back with us if we show more interest in ourselves and less in them.

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It’s very scary when our partner asks for space. However, doing any of these things covered in this episode can backfire and cause your partner to not want to come back.

This episode covers the dues and don’ts and why you shouldn’t take action when your fear takes over.

You could also follow me across social media for more on how to understand attachment styles. Remember to feel free to send me your questions

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It can be very scary when we have just gone through a break up and we still want to be with that person. But what can be damaging is getting that small window of opportunity and being so desperate that we do some thing that chases the person away instead of bringing them closer. Winning someone back is a very slow process and we need to learn to be patient More than anything else. This podcast would help you understand what happens when you don’t pull back as you should and what benefits there can be when you let them have space and how to go about doing that.

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It’s a scary feeling when our partner ask for space, especially if you’re someone with an anxious attachment style. Listen to this podcast if you wanna know what goes on in the mind of someone who’s gotten avoidant attachment style when they’re asking for space and what’s the best strategy in ensuring that your relationship isn’t falling apart.

This episode is meant to bring about awareness so that you can feel at peace and ease within yourself when your partner asks for space.

Feel free to follow me across social media for more content on understanding your partner so that you could build empathy for them while setting boundaries for yourself.