• Abhyasa: Turning up for yourself

  • Mar 9 2023
  • Length: 27 mins
  • Podcast

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Abhyasa: Turning up for yourself

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  • Summary

  • Namaste my friends!
    This instalment invites you to take a gentle view of how you turn up for yourself in everyday to day life.
    From rolling out your mat, to staying under the duvet to hibernate when needed…loving your self is so important, just like the moon;
    In all your phases.
    Meet me on the mic as I share some ideas on how you can evolve your self care. 
    Pop over to Facebook to join a conversation or please start one with us to share how you love you! 

    Support the show


    https://www.facebook.com/Anavrin.Yoga.UK
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