What does it actually look like to build a business you can run for the long haul—without burning out? In this episode, Bradley sits down with Chris Ducker, leadership speaker, serial entrepreneur, and bestselling author of The Long-Haul Leader, Rise of the Youpreneur, and Virtual Freedom.
Chris shares his personal journey through two burnout experiences—including a 2021 diagnosis of phase three adrenal failure that forced him to completely rethink how he approached business and leadership. He reveals the lifestyle changes, mindset shifts, and practical strategies that helped him recover and build sustainable success.
This conversation digs into the difference between hustle as a season versus hustle as a lifestyle, why "busy" is a trap, and how to design your business around the life you want rather than the other way around.
Visit BlueprintOS.com to learn about the 2026 Above The Business Workshops, our coaching programs, and resources designed specifically for small business owners who want to build systematic, scalable operations that don't require your constant presence.
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About Above The Business:
Above The Business is hosted by Bradley Hamner, founder of BlueprintOS, and focuses on helping small business owners transition from Rainmaker to Architect. Each week, Bradley shares frameworks, interviews successful entrepreneurs, and provides actionable insights for building businesses that run without you. Whether you're doing $300K or $3M in revenue, this show will help you get above your business and design the systems you need to scale.